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PREPARE Your Body for Birth (Third Trimester) Video

(1 customer review)

$20.00

Safe third trimester exercise program to prepare the body for birth.

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PREPARE Your Body for Birth Exercise Program Description

Prepare your body with specially designed movements that encourage the body to open and release in time for the birth. The pelvic floor and abdominals are gently maintained for optimal birthing outcomes.

Items Needed for the Program

PREPARE Your Body for Birth (Third Trimester) Video Reviews

  1. Carolle Sidhu

    I felt SOOO good after doing this workout!

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